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April 2022

Bariatric surgery can help you lose a significant amount of weight and change your life. Surgical procedures like sleeve gastrectomy, gastric bypass, and non-surgical procedures like Intragastric balloon placement (gastric balloons) are commonly suggested by Bariatric Surgeon to lose weight. Bariatric surgery is an ideal choice for many obese patients to lose excess weight and accomplish their health goals. Around 85% of bariatric patients seek out post-bariatric body contouring surgery to

One healthy and historical  way to lose weight is by regular exercise. Just changing dietary habits is not sufficient. One should also step up their exercise routine. Making exercise a part of your life will go a long way in achieving your fitness goals. On average, one should aim to do at least 300 minutes of moderately intense activity each week. Let's look at some of the exercises that can