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January 2025

Weight loss is challenging, especially for women who encounter distinct health challenges like hormonal fluctuations and genetic predispositions. Lifestyle changes like dieting and exercise might work, but they are complex and might not support you in the long term. For many people, including women with distinct health challenges, the best weight loss solution is bariatric surgery. Nearly 90% of patients who undergo bariatric surgery have the potential to reduce 50% of

Do you know intermittent fasting is more than a dieting trend? It is a science-backed lifestyle approach that helps to burn fat, promote weight loss, and improve overall health. This fasting technique involves a pattern of eating and not eating (fasting) alternatively, allowing the body to repair and reset itself. Hormonal regulation is one of the major benefits of fasting. Hormones like insulin, growth hormone, ghrelin, and leptin can be