How to Prevent Weight Regain After a Gastric Balloon procedure ?
Weight loss procedures like gastric balloons have been widely recognized for their ability to assist people in losing significant amounts of weight without undergoing any surgery. However, the most typical concern among patients is whether they regain lost weight after the balloon is taken out. Dr. Venugopal Pareek, one of the best weight loss surgeons in Hyderabad, provides clarification and advises every patient who comes for consultation.
The concept of gastric balloon
The gastric balloon is a weight loss procedure and the best alternative for bariatric surgeries. This procedure involves inserting a balloon, which is placed inside the stomach and filled with saline. This balloon occupies some space in the stomach, making you consume less food because you feel full quicker. Generally, the balloon is left in the stomach for approximately six months, and during this time, patients will lose a significant amount of weight.
Patients who undergo the gastric balloon treatment experience a significant decrease in body weight—around 18% to 22% of their entire body weight. The weight loss is mainly due to restricted food consumption, and also changing to good eating habits, as suggested by the doctors, can support long-term weight loss goals.
Read : Is Gastric Balloon Right For Me
After the gastric balloon is taken out: what’s next?
One of the major concerns that patients have is the possibility of gaining back the weight they lost once the balloon is taken out. This question mainly depends on the patient’s desire to maintain a healthy lifestyle.
During the half year that the gastric balloon stays in your stomach, you will not only lose weight; it will also become a turning point for you to create good habits that last for a lifetime. You will be encouraged to eat more nutritious food, exercise more, and make choices that will keep you healthy and fit in the long run.
Dr. Venugopal Pareek provides comprehensive nutritional counseling and support to every patient following a weight procedure. He has a team of specialists with dietitians who help patients in creating a diet plan that is not only healthy but also keeps your weight stable after the balloon’s extraction.
Follow-up appointments with your weight loss experts are part of the continuous support that is very important to maintain your weight loss progress. Also, it helps make any necessary modifications to your recovery process and helps overcome any complications.
Want to know the Cost Of The Gastric Ballon Procedre?
How to prevent weight gain after the gastric balloon is removed
The gastric balloon can help you lose weight fast, but it is very important that you use it together with the right strategies in order to keep the weight off.
Make sure your meals are balanced and have all necessary nutrients. Stay away from junk food, which is full of calories but has very few nutrients, as it increases the risk of gaining your lost weight.
Being active and doing exercises every day is very important, especially during and after a gastric balloon procedure. Even just walking for 30 minutes a day is considered to be moderate exercise, which aids your weight loss goals and improves the effectiveness of the procedure at the same time. Follow your doctor’s suggested exercise routine, and it will help you not to regain weight.
Be attentive to what your body really needs in terms of food; do not eat because you are sad or bored. Eating slowly and enjoying your food will help you to eat only the amount of food that your body needs.
If necessary, you can also try therapeutic methods such as behavioral therapy and visiting support groups. They can equip you with different techniques and support you to maintain a healthy lifestyle even when it is not easy.
If you feel you are overweight and want to know more details about gastric balloons Consult Dr. Venugopal Pareek; call +91 91777 77715 for a consultation.
