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Gallstones​‍​‌‍​‍‌​‍​‌‍​‍‌ is one of the common health problems that affect millions of people around the globe. This medical condition has two faces; surgery is the only solution for some people with the problem, while some can live symptom-free and may never need any form of treatment. However, if you are living with gallstones, you need to know about the symptoms or complications that indicate the timing of gallbladder surgery. Remember

In this modern world, quick fixes and miracle solutions are taking center stage in every area of life. In case of obesity, a  health condition, crash diets have taken center stage in recent years because they promise rapid results, as people seek. Considering unfavorable feedback from many people, is it really worth it? Let's take a deep dive into these extreme approaches and understand whether they are healthy practices. "Crash diets"

Obesity is a serious health condition that is caused by excessive fat storage in the body; it is a global health problem, and over the past few years, its prevalence has been increasing among young individuals all over the world, especially in India. The reasons behind this are a combination of factors like the development of sedentary lifestyles, unhealthy eating habits, and high-stress levels. The below are various factors that

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you are thinking about undergoing a gastric balloon procedure for weight loss or you have already undergone the procedure, then this is for you. Diet is one of the biggest factors in the gastric balloon procedure. Being committed to a well-planned diet after a gastric balloon procedure will not only make the treatment more effective but also reduce the discomfort and potential risks. The gastric balloon is one of the

Managing a hernia is always quite challenging because, in most cases, a surgical procedure is the best option to fix it. Some people ask whether surgery is really needed or if the problem can just go away on its own. The hernia will not go away on its own without treatment.  The common causes of hernia are lifting heavy objects, chronic coughing, persistent straining during bowel movements, obesity, etc. Have you

If you are here, it means that you are trying to explore various weight loss solutions and are determined to choose the right one to achieve your weight loss goals and improve your health.  Any weight loss procedure—surgical or nonsurgical—isn't a quick fix. However, a gastric balloon, a highly effective nonsurgical weight loss option, gives you a powerful head start to lose 10-15 kg over 4 months. If you capitalize on

Every year on March 4, many health organizations and individuals celebrate World Obesity Day. The main goal of this day is to educate people on obesity, its related health problems, and preventative measures. On this Day of World Obesity, people also spread awareness about the myths linked to obesity. Generally, people look at obesity as a beauty concern; however, many people are ending up with complex chronic diseases due to lack

Gallstone problems are more commonly observed in adults, especially people above 40 years of age. In children it is rare. However, over the past few decades, the incidence of gallstone development in children has risen greatly. The gallbladder is a pear-shaped organ that plays an important role in the digestive system, located on the right of the upper abdomen. The key gallbladder functions include storing, concentrating, and releasing the bile

Sometimes you observe increased waist size, especially during stressful times—even though you follow the same diet without any changes, you may have wondered what is going on. This is because stress is linked with belly fat, which is true—stress and weight gain are two intertwined factors. The phrase “cortisol belly" has been used very often these days and refers to the weight gain, particularly in the waist area, as a result