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July 2024

One should understand that pregnancy and delivery involve significant changes in the body. Most of the changes hang on a bit and subside, but some might result in complications after a few days, months, or years. One such complication is a hernia, which is also known as a postpartum hernia. Hernias are of different types, and anyone can develop them. Any type of hernia happens when the inner parts of the

Fats, carbohydrates, and proteins are the three important macronutrients in our daily diet because they play a vital role in bodily functions, nutrient absorption, and energy production. Fats are of different types, while some are healthy for the body and some are unhealthy. Good knowledge of healthy and unhealthy fats is essential for making dietary choices that promote a healthier lifestyle.  Some fats are essential to absorb the fat-soluble vitamins A,

Gastroesophageal reflux disease (GERD) and gallbladder disease (GBD) are two different digestive disorders that are common but cause severe health problems and impact the quality of life. Experts say that, despite a few shared symptoms and risk factors, there is no clear evidence that both conditions are linked. However, understanding both conditions can help determine whether they are connected. Moreover, knowing the conditions can help diagnose and manage their symptoms

Varicose veins are swollen, twisted veins commonly visible on the legs under the skin surface, which can cause discomfort and feelings of insecurity. Several factors contribute to the development of varicose veins; obesity or being overweight is one of the causes often overlooked. However, there is a strong connection between weight loss and the improvement of these varicose veins. In this blog, let's discuss the interplay between them and the

Bariatric surgery is a top procedure to treat obesity by shedding weight. Bariatric surgery is a major surgical procedure that helps with quick weight loss, but people may experience certain challenges, like excess skin. This is a common side effect that may last a few months.  If you are thinking of having a weight loss procedure and are concerned about how to manage loose skin post-surgery, don’t worry; there are many