Essential Precautions for a Smooth Recovery After Hernia Surgery
Hernias are common health problems that can affect people of all ages. Hernia might not be able to heal on its own. It requires surgical intervention and is one of the most commonly performed procedures. A hernia is defined as a visible bulge protruding out through a weak area of the muscle wall, and the bulge contains internal organs and tissue. The main aim of the surgery is to push back the protruded organs into their place and repair the weak muscle wall, often with mesh if required.
After a hernia surgery, patients often ask a lot of questions, especially about the recovery process, time for recovery, etc. Well, it is not the same for everyone, and it mostly depends on several factors, such as the type and severity of the hernia, overall health, and the type of surgery performed.
Following surgery, most patients are discharged on the same day. However, if there are any complications or if you are not responding to medication properly, you may have to stay in the hospital for two or three days, depending on your condition. However, you will be instructed to follow certain precautions after discharging, which facilitate a smooth recovery.
Patients who have undergone hernia surgery may experience pain, bruising, and swelling near the incision. The time taken to return to normal activities is not the same for every person because every hernia has distinctive characteristics.
- You may experience postoperative pain for a few days. Sometimes it may be associated with swelling near the incision.
- Fatigue
- Most patients feel better in a week following a hernia surgery
- However, returning to a desk job might take one to two weeks
- But resuming physically strenuous jobs or activities varies, and it depends on the hernia type, the location, and the severity of the hernia repaired.
Precautions to be taken after hernia surgery for a smooth recovery
Patients recovering from hernia surgery should follow doctor-recommended precautions for a few weeks after surgery to ensure a smooth and successful recovery. The main purpose is to prevent complications and recurrence. As many of you know, though hernia is a common medical condition, it has a significant impact on quality of life.
The recovery phase starts after the hernia surgery and it requires patience and diligent self-care. Below are some of the important recovery tips to be followed during the recovery from hernia repair surgery.
- Immediately after surgery, you may start your diet with liquids for a few days, and then slowly solid food will be added to your regular meals. Eat small and regular meals. Be mindful of your hunger.
- Keep the area of the incision clean and dry. Clean the wound and change dressings regularly as instructed to prevent infection.
- Stay hydrated. Drink fluids (6 to 8 cups) as much as you can in a day.
- Take medication as prescribed because it helps with pain and nausea or constipation. Techniques like deep breathing, meditation, and gentle stretches can also provide relief from stress and pain.
- Stop drinking alcohol, especially if you are taking narcotic pain medication.
- Wear comfortable clothes so that they don’t bother the incision.
- During the first few days following surgery, try to take short walks as they can prevent blood clots.
- After surgery, you may feel tired, so get enough rest; a power nap in the afternoon is even better. This tiredness is expected to fade away completely within six weeks.
- Take stool softeners if necessary to reduce constipation. Eating 20 to 35 grams of fibre every day can prevent constipation.
- Avoid swimming for at least 2–3 weeks. Instead, take a warm water bath. The risk of infection at the incision site increases if you immerse yourself in water. Take showers as instructed by the doctor.
- Mild swelling and bruising after surgery are common for a few days. Similarly, hardening of the tissue under the incision is very common, and you may feel it around six months.
- Many patients fear sneezing. Don’t worry; keep a pillow nearby, brace your incision with the pillow, and sneeze or cough so that there is less risk of tearing.
- Don’t lift heavy objects for 4 to 6 weeks following surgery. This is a general guideline to be strictly followed.
- Once you recover, a few weeks later you can start activities like brisk walking, exercise, and gentle yoga. Your physician would suggest the activities you can do.
- Recovery is not always easy. Seek physical and emotional support or think about counselling if necessary.
- Maintain proper posture when sitting, standing, or moving to avoid abdominal strain.
Learn about possible complications from a hernia surgery and know when to reach out for medical help if you experience any unusual symptoms.
Don’t miss follow-up doctor appointments after surgery. They are important because they allow you to monitor your progress and address any issues during recovery.
When to seek immediate medical help after hernia surgery?
- Experiencing severe pain near the incision
- Fever
- Redness, swelling around the incision
- Drainage of pus and a foul odour from the incision; signs of infection.
- Breathing problems or chest pain
- Constant nausea and vomiting
- Inability to pass gas
- Improper bowel movement
- Experiencing severe side effects or allergic reactions to medications
- Sudden weakness or numbness
- Fatigue is getting worse
If you experience hernia pain, bulging or discomfort, consult your surgeon; it could be hernia recurrence
If you are suffering from hernia or looking for an experienced hernia surgeon in Hyderabad, consult Dr. Venugopal Pareek. He is one of the best laparoscopic hernia surgeons in Hyderabad. He has more than 18 years of experience treating various mild to complex hernia problems.
