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Insulin is a naturally produced hormone in the body that plays a vital role in controlling blood sugar (glucose) levels and regulating metabolism. Glucose from the blood can enter the cells with the help of insulin. When the cells fail to respond properly to insulin, it is called insulin resistance; in response, the glucose (sugar) levels in the blood increase, which leads to serious health issues like diabetes. Insulin hormone is

Do you know that obesity has become a global health concern? It is affecting millions of people around the world. Many think obesity is just being overweight. No, it is more than that; it can cause severe health problems like type 2 diabetes, heart disease, certain types of cancer, etc.  Therefore, the need for effective weight loss solutions has become more essential than ever before. Over time, many treatment options have

Weight loss is challenging, especially for women who encounter distinct health challenges like hormonal fluctuations and genetic predispositions. Lifestyle changes like dieting and exercise might work, but they are complex and might not support you in the long term. For many people, including women with distinct health challenges, the best weight loss solution is bariatric surgery. Nearly 90% of patients who undergo bariatric surgery have the potential to reduce 50% of

Do you know intermittent fasting is more than a dieting trend? It is a science-backed lifestyle approach that helps to burn fat, promote weight loss, and improve overall health. This fasting technique involves a pattern of eating and not eating (fasting) alternatively, allowing the body to repair and reset itself. Hormonal regulation is one of the major benefits of fasting. Hormones like insulin, growth hormone, ghrelin, and leptin can be

Obesity in childhood is a serious medical problem affecting both male and female kids and teenagers as well. Millions of children are affected by obesity worldwide. WHO announced that the percentage of overweight or obese children has dramatically increased to 18% over the past few decades. Obesity can be more than a cosmetic problem—it’s a serious health problem that puts your children at higher risk of acquiring chronic diseases such